Out Of Concrete, From Under A Rock,Wherever Seeds Are Planted, They Bloom
Now It's Time For You To Thrive No Matter The Crisis
Out Of Concrete, From Under A Rock,Wherever Seeds Are Planted,
They Bloom.
Now It's Time For You To Thrive No Matter The Crisis.
EXCLUSIVE SESSIONS
From the DiscoverU Vault
How To Thrive In Any Crisis
How To Thrive In Isolation
A COLLECTION FROM
Spiritual & Mental Health Leaders
Recessions: How To Overcome Money Anxiety
Monem Salam (Executive Vice President at Saturna Capital)
With jobs on the line and the economy "crashing", people are nervous and scared. Learn how to mitigate anxiety about money and investments through our reliance on Allah. Monem was featured in BusinessWeek, SmartMoney, and Kiplinger’s and appeared on CNBC, Bloomberg TV and Marketwatch.com. He's the co-author of "A Muslim’s Guide to Investing And Personal Finance”.
Courage: How To Live With A Strong Heart
Dalia Mogahed (Director of Research and Social Mover)
The world is designed to test you, shake you, question your resolve and your values. So how can you face your strongest adversaries, whether real or imagined, with resilience and hope? Drawing lessons from Quran, address God-centred mental horizons, viewing hardships as protections, and sourcing hope in God's Might, not our means.
How The Prophet ﷺ Taught Mental Wellbeing
Shaykh Yahya Ibrahim (Imam & Family Counsellor)
It can creep up on us if we're not paying attention - which is often too late. Maintaining good mental health must be a priority in both good and hard times. So what is the Prophetic guidance on doing so? And how did he ﷺ support others in their mental wellbeing?
Redefining Worship In A Shifting World
Asmaa Hussein (Author of "A Temporary Gift")
With closures and re-openings, the world feels different and Muslims around the world have had to pivot their worship. It's been difficult, but an opportunity to redefine what it means to be "spiritually healthy." Do we need to have access to certain physical spaces in order to maintain our faith? Or are we able to turn within to discover a beautiful depth of faith?
Compassion In Community Despite Isolation
Shaykh Dawud Walid (Imam and Executive Director of CAIR-MI)
The Creator made the final Ummah to be a spiritual community of compassion, kindness and love. Looking at examples from Quran and our pious predecessors, learn how to strengthen our bonds of community - not only for one another in Islam, but our brothers and sisters in humanity.
How To Thrive In Faith In Spite Of It All
Shaykha Maryam Amir (Spiritual Leader & Teacher)
It's easier said than done: how can you turn the burden of your sacrifices into the sweetness of your worship? Or turn your fears into trust in your Creator? How can you practically make every minute of your life one of worship?
How To Be Emotionally Resilient
Shaykh Mikaeel Smith (Imam & Author of "With The Heart In Mind")
How high are your highs and how low are your lows? The secret to emotional resilience is not to avoid the lows, but to navigate through them. Find out how to get through the tough times and come out stronger for it.
Trauma: How To Heal Through Faith
Dr. Rania Awaad (Professor of Psychiatry and Islamic Law)
The Master Your Emotions Toolkit
In the face of emotional turbulence, what tools and strategies can you use? This session is an actionable workshop where you'll build a personal toolkit to handle emotional storms. Find out the 5 tools Muhammad Alshareef uses personally to handle irritations and emotional tides.
Menahal Begawala (Licensed Mental Health Counsellor)
You will stress, but you don't have to become its victim. Recognize the difference between "functional stress" and stress that causes harm. Building health and "unstressing" is not a magic pill; you must look at all parts of wellbeing: physical, mental, and spiritual health to prevent burnout.
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A GATHERING OF
Spiritual & Mental Health Leaders
Recessions: How To Overcome Money Anxiety
Monem Salam
(Executive Vice President at Saturna Capital)
With jobs on the line and the economy "crashing", people are nervous and scared. Learn how to mitigate anxiety about money and investments through our reliance on Allah. Monem was featured in BusinessWeek, SmartMoney, and Kiplinger’s and appeared on CNBC, Bloomberg TV and Marketwatch.com. He's the co-author of "A Muslim’s Guide to Investing And Personal Finance”.
Redefining Worship In A World Of Mosque Closures
Asmaa Hussein
(Author of "A Temporary Gift")
With mosque closures and limits on public gatherings, Muslims around the world have had to pivot their worship. It's been difficult, but an opportunity to redefine what it means to be "spiritually healthy." Do we need to have access to certain physical spaces in order to maintain our faith? Or are we able to turn within to discover a beautiful depth of faith?
How The Prophet ﷺ Taught Mental Wellbeing
Shaykh Yahya Ibrahim
(Imam & Family Counsellor)
It can creep up on us if we're not paying attention - which is often too late. Maintaining good mental health must be a priority in both good and hard times. So what is the Prophetic guidance on doing so? And how did he ﷺ support others in their mental wellbeing?
Courage: How To Live With A Strong Heart
Dalia Mogahed
(Director of Research and Social Mover)
The world is designed to test you, shake you, question your resolve and your values. So how can you face your strongest adversaries, whether real or imagined, with resilience and hope? Drawing lessons from Quran, address God-centred mental horizons, viewing hardships as protections, and sourcing hope in God's Might, not our means.
Compassion In Community Despite Social Distancing
Shaykh Dawud Walid
(Imam and Executive Director of CAIR-MI)
The Creator made the final Ummah to be a spiritual community of compassion, kindness and love. Looking at examples from Quran and our pious predecessors, learn how to strengthen our bonds of community - not only for one another in Islam, but our brothers and sisters in humanity.
How To Thrive In Faith
In Spite Of It All
Shaykha Maryam Amir
(Spiritual Leader & Teacher)
It's easier said than done: how can you turn the burden of your sacrifices into the sweetness of your worship? Or turn your fears into trust in your Creator? How can you practically make every minute of your life one of worship?
How To Be Emotionally Resilient
Shaykh Mikaeel Smith
(Imam & Author of "With The Heart In Mind")
Trauma: How To Heal
Through Faith
Dr. Rania Awaad
(Professor of Psychiatry and Islamic Law)
The Master Your Emotions Toolkit
Shaykh Muhammad Alshareef
(Founder of DiscoverU)
In the face of emotional turbulence, what tools and strategies can you use? This session is an actionable workshop where you'll build a personal toolkit to handle emotional storms. Find out the 5 tools Muhammad Alshareef uses personally to handle irritations and emotional tides.